09 May 2013

Raw Apple & Cauliflower Soup in the Vitamix

Super Quick Raw Treat

1 cup frozen cauliflower
1 apple peeled
2 Tablespoons olive oil
2 teaspoons apple cider vinegar 
Salt and pepper to taste


07 May 2013

Grapefruit & Cucumber Salad with a Honey Vinaigrette

1 grapefruit and half a cucumber, sliced and plated. 
Drizzled with a honey vinaigrette:
1 tsp olive oil
1 tsp apple cider vinegar 
1 1/2 tsp honey
Salt and pepper to taste.