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10 May 2013
Vanilla Almond Milk, Spinach Banana Smoothie
One Frozen Banana
1/4 cup frozen spinach
1 cup vanilla almond milk
Blend
09 May 2013
Raw Apple & Cauliflower Soup in the Vitamix
Super Quick Raw Treat
1 cup frozen cauliflower
1 apple peeled
2 Tablespoons olive oil
2 teaspoons apple cider vinegar
Salt and pepper to taste
Blend
07 May 2013
Grapefruit & Cucumber Salad with a Honey Vinaigrette
1 grapefruit and half a cucumber, sliced and plated.
Drizzled with a honey vinaigrette:
1 tsp olive oil
1 tsp apple cider vinegar
1 1/2 tsp honey
Salt and pepper to taste.
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