Vanilla Almond Milk, Spinach Banana Smoothie

One Frozen Banana

1/4 cup frozen spinach

1 cup vanilla almond milk

Blend

Raw Apple & Cauliflower Soup in the Vitamix

Super Quick Raw Treat

1 cup frozen cauliflower

1 apple peeled

2 Tablespoons olive oil

2 teaspoons apple cider vinegar 

Salt and pepper to taste

Blend 

Grapefruit & Cucumber Salad with a Honey Vinaigrette

1 grapefruit and half a cucumber, sliced and plated. 

Drizzled with a honey vinaigrette:

1 tsp olive oil

1 tsp apple cider vinegar 

1 1/2 tsp honey

Salt and pepper to taste.